Holistic Health, Nutrition and Image Consulting.
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Specialized Services

Focused programs and workshops for positive results.

Full List of Services

The Basics

Improve your energy, digestion, focus and professional image with our services.

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Health Coaching

Health and nutritional coaching is a unique approach to helping clients increase their digestion, energy, and health. Each program is customized and personalized to fit individual goals.


Image Consulting

When you feel great, you will want to look great. SBS will enhance your image and revamp your wardrobe.


Workshops & Events

Stay engaged and educated with our workshops and events.

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The Blog

Complimentary recipes, health and wellness tips, and fitness advice from real women.

In The Press
See Where Sarah Has Been Featured


I shared five ways to eat healthy without dieting on this great blog. Implement these tips today!

Five Ways to Eat Healthy Without Dieting (Running On real Food)

Discover everything you need to know to successfully complete a four day detox on Pepperminting.com!

4 Day Detox (Pepperminting)

Our Partners
Balanced Babe & The Healthful Guide


Apr 16,2014

Apr 16,2014
zuchinni stew
quinoa curry