Holistic Health, Nutrition and Image Consulting.
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Specialized Services

Focused programs and workshops for positive results.

Full List of Services

The Basics

Improve your energy, digestion, focus and professional image with our services.

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Health Coaching

Health and nutritional coaching is a unique approach to helping clients increase their digestion, energy, and health. Each program is customized and personalized to fit individual goals.

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Image Consulting

When you feel great, you will want to look great. SBS will enhance your image and revamp your wardrobe.

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Workshops & Events

Stay engaged and educated with our workshops and events.

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The Blog

Complimentary recipes, health and wellness tips, and fitness advice from real women.

In The Press
See Where Sarah Has Been Featured

runningonrealfood

I shared five ways to eat healthy without dieting on this great blog. Implement these tips today!

Five Ways to Eat Healthy Without Dieting (Running On real Food)
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Discover everything you need to know to successfully complete a four day detox on Pepperminting.com!

4 Day Detox (Pepperminting)

Our Partners
Balanced Babe & The Healthful Guide

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Apr 16,2014
balbabe

Apr 16,2014
enchilada
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zuchinni stew
quinoa curry
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