Chicago Preconception, Pregnancy & Postpartum Wellness Clinic

Resolve all of the health challenges holding you back from a healthy and happy life

I am honored to help parents as a maternal wellness and Hypnobirthing + childbirth educator on a mission to support mothers during preconception, pregnancy, postpartum and early motherhood. 

Navigating all of the life changes that come with becoming a parent can be confusing, isolating and hard to figure out alone. Figuring out how to eat, move and live for the health of you and your baby can be a big challenge to figure out on your own. It can be an even bigger challenge if you are already dealing with already existing health obstacles. This is where me and my team at Asana Mama: Chicago Maternal Wellness Clinic can help you!

Resolve all of the health challenges holding you back from a healthy and happy life

I am honored to help parents as a maternal wellness and Hypnobirthing + childbirth educator on a mission to support mothers during preconception, pregnancy, postpartum and early motherhood. 

Navigating all of the life changes that come with becoming a parent can be confusing, isolating and hard to figure out alone. Figuring out how to eat, move and live for the health of you and your baby can be a big challenge to figure out on your own. It can be an even bigger challenge if you are already dealing with already existing health obstacles. This is where me and my team at Asana Mama: Chicago Maternal Wellness Clinic can help you!

If you are...

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Tired of googling everything to find answers to all your pregnancy or postpartum questions

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Still searching for practitioners to help you reclaim your health to become pregnant, have a healthy pregnancy or reclaim your health postpartum

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Unsure of what supplements are safe for you while you to take for your health while you are pregnant or breastfeeding

On the struggle bus as a new parent trying to regain energy you lost since your bundle of joy arrived

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Dealing with health challenges preventing you from becoming pregnant, or dealing with a health crash postpartum

Then you are in the right place

Asana Mama - Chicago Maternal Health Clinic is here to support you

Featuring Board Certified Naturopathic Doctors, Doulas, Integrative Nutrition Consultants, Pelvic Floor Therapists, Chiropractors and other highly regarded maternal health experts. 

Wouldn't it feel amazing to...

Not feel alone through your pregnancy or postpartum journey

Understand how to live your healthiest life so that you and your baby can thrive

Reclaim your health after having kids

Create the healthiest environment possible for your body so that you can become pregnant

Feel confident about all your choices throughout your pregnancy, labor and postpartum

Finally understand what is going on in your body, and know what to do to support and heal it

Visit My Virtual Maternal Health Clinic Now - Asana Mama Wellness

prenatal wellness coaching

I created and founded Asana Mama in 2020 to help parents navigate the world of trying to conceive, pregnancy, labor and postpartum. It can be challenging to know what changes to make to your lifestyle and diet while pregnant, and even more challenging to have a healthy pregnancy and postpartum when you already have an existing health condition.

Asana Mama is a collective of Doctor’s, birth workers, childbirth educators and physicians who work as a collaborative team to solve all of your health concerns and challenges so that you can THRIVE as a parent. We can’t wait to meet you.

We  work with you from conception throughout early motherhood to ensure that you are maintaining the healthiest habits possible to ensure that the wellbeing of you and your baby is the best it can be. 

We offer continuity of support throughout the entire pregnancy by providing birthing coaching/childbirth education, postpartum recovery preparation and support, and nutrition replenishment + hormone rebalancing and emotional/mental health support. We work with our parents throughout early motherhood so that you can reclaim your health again after having kids.

Many postpartum moms do not realize they need support until they are in the thick of postpartum health challenges, but when you prepare for what can possibly change throughout new motherhood and you have the tools to recover your health ahead of time, you can greatly minimize and prevent entirely, any significant health imbalances and emotional/mental health challenges.